Thomas Jefferson, Nikola Tesla, Leonardo Da Vinci, Isaac Newton, Benjamin Franklin, what do these people all have in commonor one they are all notoriously great at being successful and changing the world, and for two they would only sleep for two hour periods of timet is called polyphasic sleeping, meaning to sleep in more than two (poly) phases (phasic)here is correlation but the scientific principles rule that correlation is not causation, so further study is requiredccording to a documentary by NOVA sleep provides a excellent deal of benefit to the brainhen you are asleep the brain turns off different sections one by one, allowing the brain to repair damaged and weakened neuronsn a analysis done by researchers at Stanford University, it was revealed that patients who were awakened before they could get to REM sleep started developing psychological disorderso how did these great men generate so much when they had so little sleepell on the one hand they had mor ... [Read More - Losing Weight With A Personal Trainer]

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